The race, in three figures
The race, in words
Shannon Irwin won the 25–29 age group at Boston 2026 in 1:10:21, first of 118.
The burpee broad jumps were where this race was made, 3:13 ahead of the median. Stronger after halfway: 3:00 better against the middle of the field than before it. Time in the roxzone, 4:53, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:47v median −1:01
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Block 02 6:44Running 2 4:19v median −1:31
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Block 03 9:00Running 3 4:36v median −1:37
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Block 04 8:35Running 4 4:32v median −1:41
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Block 05 9:11Running 5 4:26v median −1:58
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Block 06 6:25Running 6 4:26v median −1:51
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Block 07 7:44Running 7 4:21v median −1:53
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Block 08 9:08Running 8 4:54v median −2:17
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 721
A pace, not a person: at every mat, the middle of the 721 women who finished.