The race, in three figures
The race, in words
1:15:20 at Boston 2026 put Francesca Froio on the age-group podium: 3rd of 65 in the 16–24 age group.
The burpee broad jumps were the standout, 2:05 quicker than the median and 85th of 722. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:23v median −1:25
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Block 02 6:40Running 2 4:07v median −1:43
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Block 03 9:25Running 3 4:20v median −1:53
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Block 04 9:40Running 4 4:29v median −1:44
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Block 05 9:50Running 5 4:28v median −1:56
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Block 06 6:41Running 6 4:27v median −1:50
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Block 07 8:20Running 7 4:26v median −1:48
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Block 08 10:08Running 8 5:06v median −2:05
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 721
A pace, not a person: at every mat, the middle of the 721 women who finished.