The race, in three figures
The race, in words
Emily Grant finished in the top 10% of the field at Boston 2026, in 1:17:06 for 33rd of 722 women in the Open division.
The sled pull was the standout, 2:39 quicker than the median and 3rd of 722. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 5:16, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:03v median −0:45
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Block 02 7:33Running 2 4:56v median −0:54
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Block 03 9:06Running 3 5:22v median −0:51
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Block 04 10:10Running 4 5:26v median −0:47
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Block 05 10:08Running 5 5:21v median −1:03
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Block 06 6:50Running 6 5:06v median −1:11
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Block 07 8:36Running 7 5:04v median −1:10
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Block 08 10:57Running 8 5:41v median −1:30
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 721
A pace, not a person: at every mat, the middle of the 721 women who finished.