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John Adeyefa

CAN M 35-39 n = 339
Finish · net time
1:28:06
+6:33 v median 1:21:33
Course +0:56 v season average ±0:25 · 181 athletes
Men
214/339
35-39
36/67
Field beaten
37%

The race, in three figures

Field beaten
22%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
86/339
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
188/339
Rank

The race, in words

1:28:06 at Boston 2026 put John Adeyefa 214th of 339 men in the Pro division.

The stations carried this race: faster than 55% of the field across all eight, against 22% on the runs. The burpee broad jumps were where this race was made, 0:53 ahead of the median. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.

Boston ran slow: the 181 athletes who also raced elsewhere this season were about 0:56 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:07
    v median +0:36
    v median −0:02
  2. Block 02 9:29
    Running 2 4:59
    v median +0:41
    v median −0:01
  3. Block 03 11:08
    Running 3 5:35
    v median +0:49
    v median −0:10
  4. Block 04 9:16
    Running 4 5:32
    v median +0:49
    v median −0:53
  5. Block 05 10:36
    Running 5 5:54
    v median +1:10
    1000m Row 4:42
    v median +0:08
  6. Block 06 7:35
    Running 6 5:28
    v median +0:47
    v median −0:02
  7. Block 07 10:53
    Running 7 5:35
    v median +0:53
    v median +0:21
  8. Block 08 13:31
    Running 8 6:22
    v median +0:55
    Wall Balls 7:09
    v median +0:17

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:29
0:15 0:14
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
0:54
0:09 0:45
B5 · 1000m Row
0:56
0:14 0:42
B6 · 200m Farmers Carry
1:28
0:39 0:49
B7 · 100m Sandbag Lunges
1:53
0:49 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 behind

Elsewhere

The board

Individual Pro · Men at Boston 2026

See this race on page 5
Source Unofficial
Event
Boston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18C7
Measured against
Men · n = 339