The race, in three figures
The race, in words
1:09:13 at Boston 2026 put Ali El Far & Hassan Allam & Seliem Shohdy & Ibrahim Mahlab 24th of 57 men's teams in the Relay division, ahead of 58% of the field.
The burpee broad jumps were where this race was made, 0:49 ahead of the median. On the wall balls the field had the edge, by 0:49. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:53v median −0:23
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Block 02 7:43Running 2 3:39v median −0:46
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Block 03 8:41Running 3 3:47v median −0:32
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Block 04 7:15Running 4 4:19v median +0:08
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Block 05 8:13Running 5 3:38v median −0:40
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Block 06 7:01Running 6 4:54v median +0:12
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Block 07 8:02Running 7 4:30v median +0:01
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Block 08 10:35Running 8 4:47v median −0:29
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.