The race, in three figures
The race, in words
In the Relay division at Boston 2026, Caroline Chow & Nathalie Chow & Winston Chow & Maxwell Chow crossed the line in 1:22:20: 40th of 85 mixed teams, faster than 53% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:09v median +0:06
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Block 02 8:01Running 2 4:05v median −0:51
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Block 03 9:39Running 3 4:59v median +0:02
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Block 04 10:45Running 4 4:48v median +0:02
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Block 05 10:03Running 5 4:58v median −0:10
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Block 06 7:42Running 6 5:31v median +0:07
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Block 07 10:00Running 7 5:01v median −0:17
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Block 08 11:31Running 8 5:57v median +0:13
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.