The race, in three figures
The race, in words
Frank Waligora & Kim Waligora & Marshall McKenzie & Kendall Holmes Lavallee finished 75th of 85 mixed teams in the Relay division at Boston 2026, in 1:35:46.
The sandbag lunges cost the most time: 3:23 slower than the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:30v median +0:27
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Block 02 10:29Running 2 7:17v median +2:21
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Block 03 10:48Running 3 5:50v median +0:53
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Block 04 11:11Running 4 5:22v median +0:36
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Block 05 10:26Running 5 5:47v median +0:39
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Block 06 9:56Running 6 7:29v median +2:05
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Block 07 14:18Running 7 5:57v median +0:39
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Block 08 12:52Running 8 6:55v median +1:11
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.