The race, in three figures
The race, in words
A top 10% finish for Russell Howard at Boston 2026: 1:06:38, 38th of 1,233 men in the Open division.
The wall balls were the standout, 3:00 quicker than the median and 74th of 1,233. Stronger after halfway: 1:00 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:01v median −1:10
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Block 02 6:30Running 2 3:55v median −1:12
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Block 03 8:19Running 3 4:24v median −1:16
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Block 04 8:00Running 4 4:22v median −1:13
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Block 05 8:38Running 5 4:19v median −1:23
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Block 06 6:07Running 6 4:33v median −1:01
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Block 07 8:17Running 7 4:16v median −1:15
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Block 08 9:24Running 8 4:56v median −1:31
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1228
A pace, not a person: at every mat, the middle of the 1,228 men who finished.