The race, in three figures
The race, in words
A top 10% finish for Nate Cornwall at Boston 2026: 1:08:01, 49th of 1,233 men in the Open division.
The burpee broad jumps were the standout, 2:34 quicker than the median and 35th of 1,233. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 5:05, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:29v median −0:42
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Block 02 7:00Running 2 4:09v median −0:58
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Block 03 7:56Running 3 4:19v median −1:21
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Block 04 7:36Running 4 4:17v median −1:18
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Block 05 8:46Running 5 4:22v median −1:20
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Block 06 6:06Running 6 4:17v median −1:17
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Block 07 7:47Running 7 4:15v median −1:16
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Block 08 10:01Running 8 4:48v median −1:39
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1228
A pace, not a person: at every mat, the middle of the 1,228 men who finished.