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Sara Helmes

USA W 40-44 n = 722
Finish · net time
1:45:21
+4:33 v median 1:40:48
Women
424/722
40-44
58/102
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:25
v median
249/722
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
599/722
Rank

The race, in words

Sara Helmes finished 424th of 722 women in the Open division at Boston 2026, in 1:45:21.

If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median. Stronger after halfway: 2:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:43
    v median −0:05
    v median +0:12
  2. Block 02 9:15
    Running 2 6:08
    v median +0:18
    v median −0:25
  3. Block 03 12:55
    Running 3 6:32
    v median +0:19
    v median +0:00
  4. Block 04 16:32
    Running 4 6:31
    v median +0:18
    v median +2:45
  5. Block 05 12:08
    Running 5 6:38
    v median +0:14
    1000m Row 5:30
    v median −0:11
  6. Block 06 9:07
    Running 6 6:42
    v median +0:25
    v median +0:01
  7. Block 07 12:12
    Running 7 6:31
    v median +0:17
    v median +0:02
  8. Block 08 14:45
    Running 8 7:50
    v median +0:39
    Wall Balls 6:55
    v median +0:07

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
1:19
0:06 1:13
B5 · 1000m Row
1:02
0:20 0:42
B6 · 200m Farmers Carry
1:41
0:57 0:44
B7 · 100m Sandbag Lunges
1:51
0:52 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 721

A pace, not a person: at every mat, the middle of the 721 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:34 behind

Elsewhere

The board

Individual Open · Women at Boston 2026

See this race on page 21
Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C6
Measured against
Women · n = 722