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Nicholas Nowak

USA M 35-39 n = 1233
Finish · net time
1:14:40
−17:09 v median 1:31:49
Men
139/1233
35-39
24/242
Field beaten
89%

The race, in three figures

Field beaten
87%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:42
v median
109/1233
Rank
Biggest loss
1000m SkiErg
+0:04
v median
716/1233
Rank

The race, in words

In the Open division at Boston 2026, Nicholas Nowak crossed the line in 1:14:40: 139th of 1,233 men, faster than 89% of the field.

The wall balls were where this race was made, 2:42 ahead of the median. Stronger after halfway: 4:32 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:39
    v median −0:32
    v median +0:04
  2. Block 02 6:35
    Running 2 4:06
    v median −1:01
    v median −1:16
  3. Block 03 9:00
    Running 3 4:38
    v median −1:02
    v median −0:47
  4. Block 04 10:44
    Running 4 5:00
    v median −0:35
    v median −0:09
  5. Block 05 9:42
    Running 5 4:54
    v median −0:48
    1000m Row 4:48
    v median −0:10
  6. Block 06 6:26
    Running 6 4:42
    v median −0:52
    v median −0:29
  7. Block 07 7:55
    Running 7 4:33
    v median −0:58
    v median −2:08
  8. Block 08 10:00
    Running 8 5:14
    v median −1:13
    Wall Balls 4:46
    v median −2:42

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:27
0:14 0:13
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
1:06
0:25 0:41
B4 · 80m Burpee Broad Jump
0:49
0:08 0:41
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
1:03
0:33 0:30
B7 · 100m Sandbag Lunges
1:11
0:32 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1228

A pace, not a person: at every mat, the middle of the 1,228 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:04 ahead

Elsewhere

The board

Individual Open · Men at Boston 2026

See this race on page 5
Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C8
Measured against
Men · n = 1233