The race, in three figures
The race, in words
1:56:24 at Boston 2026 put Ewa Bomba-Warczak 547th of 722 women in the Open division.
The sandbag lunges cost the most time: 2:43 slower than the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.
0:21 slower than at Washington DC 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:20v median +0:32
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Block 02 10:20Running 2 6:15v median +0:25
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Block 03 14:18Running 3 6:56v median +0:43
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Block 04 15:58Running 4 8:09v median +1:56
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Block 05 13:01Running 5 7:19v median +0:55
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Block 06 10:14Running 6 7:25v median +1:08
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Block 07 17:18Running 7 8:56v median +2:42
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Block 08 16:02Running 8 8:39v median +1:28
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 721
A pace, not a person: at every mat, the middle of the 721 women who finished.