The race, in three figures
The race, in words
1:19:05 at Boston 2026 put Matthew Cox 231st of 1,233 men in the Open division, ahead of 81% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 132nd of 1,233. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:27v median −0:44
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Block 02 7:06Running 2 4:16v median −0:51
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Block 03 9:42Running 3 4:55v median −0:45
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Block 04 9:33Running 4 4:49v median −0:46
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Block 05 10:04Running 5 5:15v median −0:27
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Block 06 6:45Running 6 4:54v median −0:40
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Block 07 9:09Running 7 5:08v median −0:23
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Block 08 11:41Running 8 5:31v median −0:56
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 1228
A pace, not a person: at every mat, the middle of the 1,228 men who finished.