The race, in three figures
The race, in words
A top 10% finish for Brendan Shea & Mia Roy at Boston 2026: 1:01:29, 23rd of 1,096 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:16v median −1:29
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Block 02 6:15Running 2 3:51v median −1:47
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Block 03 7:29Running 3 4:18v median −1:43
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Block 04 6:53Running 4 4:24v median −1:36
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Block 05 8:48Running 5 4:30v median −1:35
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Block 06 5:54Running 6 4:25v median −1:36
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Block 07 7:03Running 7 4:13v median −1:47
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Block 08 8:03Running 8 4:39v median −1:59
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 1067
A pace, not a person: at every mat, the middle of the 1,067 mixed teams who finished.