The race, in three figures
The race, in words
2:49:12 at Boston 2026 put Kayla Capoccia 707th of 722 women in the Open division.
The sandbag lunges cost the most time: 6:46 slower than the median. The race faded late: the second half went 17:27 worse against the middle of the field than the first. 16:42 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 5:56v median +1:08
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Block 02 13:26Running 2 8:48v median +2:58
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Block 03 18:56Running 3 9:46v median +3:33
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Block 04 23:30Running 4 10:19v median +4:06
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Block 05 17:28Running 5 10:34v median +4:10
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Block 06 13:43Running 6 10:30v median +4:13
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Block 07 24:25Running 7 12:00v median +5:46
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Block 08 29:17Running 8 20:41v median +13:30
Roxzone, per block
Approach · Exit 16:42
Against the middle of your field
Women · n = 721
A pace, not a person: at every mat, the middle of the 721 women who finished.