The race, in three figures
The race, in words
A top 10% finish for Rebekah Lashley & Joshua Vander Baan at Boston 2026: 1:09:02, 112th of 1,096 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Quick through the roxzone: 4:46, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:55v median −0:50
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Block 02 6:38Running 2 4:33v median −1:05
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Block 03 9:00Running 3 4:56v median −1:05
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Block 04 7:41Running 4 4:57v median −1:03
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Block 05 9:33Running 5 4:55v median −1:10
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Block 06 6:32Running 6 4:39v median −1:22
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Block 07 7:52Running 7 4:52v median −1:08
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Block 08 9:00Running 8 5:22v median −1:16
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 1067
A pace, not a person: at every mat, the middle of the 1,067 mixed teams who finished.