The race, in three figures
The race, in words
1:09:30 at Boston 2026 put Ingrid Murphy & Ben Stola 122nd of 1,096 mixed teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:51v median −0:54
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Block 02 6:47Running 2 4:33v median −1:05
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Block 03 9:22Running 3 4:41v median −1:20
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Block 04 7:46Running 4 4:44v median −1:16
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Block 05 9:31Running 5 4:47v median −1:18
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Block 06 6:27Running 6 4:42v median −1:19
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Block 07 7:30Running 7 4:34v median −1:26
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Block 08 9:08Running 8 5:08v median −1:30
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 1067
A pace, not a person: at every mat, the middle of the 1,067 mixed teams who finished.