The race, in three figures
The race, in words
In the Doubles Open division at Boston 2026, Aalia Labrador & Mel Colman crossed the line in 1:12:28: 183rd of 1,096 mixed teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:38v median −1:07
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Block 02 7:00Running 2 4:41v median −0:57
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Block 03 9:02Running 3 5:04v median −0:57
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Block 04 8:34Running 4 5:02v median −0:58
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Block 05 9:51Running 5 4:59v median −1:06
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Block 06 6:39Running 6 4:56v median −1:05
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Block 07 8:12Running 7 4:59v median −1:01
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Block 08 9:22Running 8 5:38v median −1:00
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 1067
A pace, not a person: at every mat, the middle of the 1,067 mixed teams who finished.