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Paul Ko

USA M 30-34 n = 1233
Finish · net time
1:56:40
+24:51 v median 1:31:49
Men
1077/1233
30-34
247/273
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
1010/1233
Rank
Biggest loss
Wall Balls
+4:35
v median
1103/1233
Rank

The race, in words

Paul Ko finished 1,077th of 1,233 men in the Open division at Boston 2026, in 1:56:40.

The wall balls cost the most time: 4:35 slower than the median. A harder second half: 12:14 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:56, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:45
    v median +0:34
    v median +0:22
  2. Block 02 10:32
    Running 2 5:36
    v median +0:29
    v median +1:11
  3. Block 03 12:54
    Running 3 6:00
    v median +0:20
    v median +1:45
  4. Block 04 12:35
    Running 4 6:00
    v median +0:25
    v median +0:42
  5. Block 05 11:56
    Running 5 6:23
    v median +0:41
    1000m Row 5:33
    v median +0:35
  6. Block 06 9:32
    Running 6 6:14
    v median +0:40
    v median +1:05
  7. Block 07 11:57
    Running 7 6:04
    v median +0:33
    v median +0:23
  8. Block 08 22:40
    Running 8 10:37
    v median +4:10
    Wall Balls 12:03
    v median +4:35

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
0:34
0:18 0:16
B2 · 50m Sled Push
0:55
0:17 0:38
B3 · 50m Sled Pull
1:26
0:31 0:55
B4 · 80m Burpee Broad Jump
1:40
0:35 1:05
B5 · 1000m Row
1:33
0:33 1:00
B6 · 200m Farmers Carry
2:18
1:18 1:00
B7 · 100m Sandbag Lunges
6:31
5:15 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1228

A pace, not a person: at every mat, the middle of the 1,228 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:56 behind

Elsewhere

The board

Individual Open · Men at Boston 2026

See this race on page 33
Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C8
Measured against
Men · n = 1233