The race, in three figures
The race, in words
1:32:45 at Valencia 2026 put Paul Harbour 357th of 504 men in the Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 24% on the stations. On the sandbag lunges the field had the edge, by 3:25. A harder second half: 5:00 more lost to the middle of the field after halfway than before it.
Valencia ran fast: the 667 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:26v median +0:06
-
Block 02 7:14Running 2 4:32v median −0:08
-
Block 03 9:42Running 3 5:01v median −0:02
-
Block 04 10:45Running 4 5:02v median −0:04
-
Block 05 10:25Running 5 5:28v median +0:06
-
Block 06 7:34Running 6 5:21v median +0:10
-
Block 07 13:44Running 7 5:25v median +0:06
-
Block 08 15:29Running 8 6:32v median +0:28
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.