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Spain / Valencia 2026 / Individual Open · Men / Season 9 (2026/27)

Jan Staab

GER M 45-49 n = 504
Finish · net time
1:38:09
+16:01 v median 1:22:08
Course −1:08 v season average ±0:15 · 667 athletes
Men
409/504
45-49
31/43
Field beaten
19%

The race, in three figures

Field beaten
25%
Runs
15%
Stations
Biggest gain
1000m Row
+0:02
v median
271/504
Rank
Biggest loss
Wall Balls
+5:33
v median
467/504
Rank

The race, in words

Jan Staab finished 409th of 504 men in the Open division at Valencia 2026, in 1:38:09.

If there was time left out there, it was on the wall balls, 5:33 behind the median. A harder second half: 6:40 more lost to the middle of the field after halfway than before it.

Valencia ran fast: the 667 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:28
    v median +0:08
    1000m SkiErg 4:37
    v median +0:04
  2. Block 02 8:47
    Running 2 5:24
    v median +0:44
    50m Sled Push 3:23
    v median +0:15
  3. Block 03 10:38
    Running 3 5:34
    v median +0:31
    50m Sled Pull 5:04
    v median +0:26
  4. Block 04 12:23
    Running 4 5:41
    v median +0:35
    80m Burpee Broad Jump 6:42
    v median +1:38
  5. Block 05 11:08
    Running 5 6:21
    v median +0:59
    1000m Row 4:47
    v median +0:02
  6. Block 06 9:29
    Running 6 6:03
    v median +0:52
    200m Farmers Carry 3:26
    v median +1:17
  7. Block 07 11:28
    Running 7 5:48
    v median +0:29
    100m Sandbag Lunges 5:40
    v median +0:46
  8. Block 08 19:01
    Running 8 6:37
    v median +0:33
    Wall Balls 12:24
    v median +5:33

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:50
0:44 0:06
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:53
1:40 0:13
B7 · 100m Sandbag Lunges
1:24
1:08 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 8:18 behind

Elsewhere

The board

Individual Open · Men at Valencia 2026

See this race on page 28
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DA
Measured against
Men · n = 504