The race, in three figures
The race, in words
A top 10% finish for Dian Van Wieringen at Valencia 2026: 1:19:04, 21st of 205 women in the Open division.
The stations carried this race: faster than 96% of the field across all eight, against 72% on the runs. The burpee broad jumps were where this race was made, 2:00 ahead of the median. Quick through the roxzone: 5:55, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:43v median −0:22
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Block 02 7:34Running 2 5:14v median −0:27
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Block 03 9:17Running 3 5:29v median −0:32
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Block 04 10:02Running 4 5:33v median −0:28
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Block 05 10:43Running 5 5:50v median −0:25
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Block 06 7:22Running 6 5:31v median −0:34
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Block 07 8:46Running 7 5:33v median −0:27
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Block 08 10:59Running 8 6:13v median −0:21
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 201
A pace, not a person: at every mat, the middle of the 201 women who finished.