Skip to content
Sign in Sign up
Spain / Valencia 2026 / Individual Open · Women / Season 9 (2026/27)

Helena Armstrong Sitar

CRO W 35-39 n = 205
Finish · net time
1:20:37
−13:35 v median 1:34:12
Women
25/205
35-39
2/29
Field beaten
88%

The race, in three figures

Field beaten
92%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
9/205
Rank
Biggest loss
50m Sled Pull
+0:29
v median
123/205
Rank

The race, in words

Helena Armstrong Sitar took 2nd of 29 in the 35–39 age group at Valencia 2026, in 1:20:37.

The sandbag lunges were where this race was made, 1:32 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 2:59
    v median −1:06
    1000m SkiErg 4:58
    v median −0:20
  2. Block 02 7:54
    Running 2 4:42
    v median −0:59
    50m Sled Push 3:12
    v median +0:14
  3. Block 03 10:51
    Running 3 4:52
    v median −1:09
    50m Sled Pull 5:59
    v median +0:29
  4. Block 04 10:55
    Running 4 5:19
    v median −0:42
    80m Burpee Broad Jump 5:36
    v median −0:53
  5. Block 05 10:07
    Running 5 5:01
    v median −1:14
    1000m Row 5:06
    v median −0:18
  6. Block 06 7:10
    Running 6 5:02
    v median −1:03
    200m Farmers Carry 2:08
    v median −0:13
  7. Block 07 8:33
    Running 7 5:04
    v median −0:56
    100m Sandbag Lunges 3:29
    v median −1:32
  8. Block 08 11:16
    Running 8 5:26
    v median −1:08
    Wall Balls 5:50
    v median −0:44

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:58
0:40 0:18
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:02
0:45 0:17
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 ahead

Elsewhere

The board

Individual Open · Women at Valencia 2026

See this race on page 4
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DA
Measured against
Women · n = 205