The race, in three figures
The race, in words
Rachel McCarthy finished 67th of 205 women in the Open division at Valencia 2026, in 1:28:44, faster than 67% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 58% on the runs. The sandbag lunges were the standout, 1:21 quicker than the median and 11th of 205. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:11v median +0:06
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Block 02 8:16Running 2 5:45v median +0:04
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Block 03 11:15Running 3 5:46v median −0:15
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Block 04 11:53Running 4 5:58v median −0:03
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Block 05 10:58Running 5 6:05v median −0:10
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Block 06 7:44Running 6 5:49v median −0:16
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Block 07 9:25Running 7 5:45v median −0:15
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Block 08 11:39Running 8 6:18v median −0:16
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 201
A pace, not a person: at every mat, the middle of the 201 women who finished.