The race, in three figures
The race, in words
Zarah De Haan finished 103rd of 205 women in the Open division at Valencia 2026, in 1:34:12.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 35% on the stations. The sandbag lunges were where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:18v median −0:47
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Block 02 7:22Running 2 5:00v median −0:41
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Block 03 12:58Running 3 5:43v median −0:18
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Block 04 14:15Running 4 5:54v median −0:07
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Block 05 11:30Running 5 6:23v median +0:08
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Block 06 8:07Running 6 5:56v median −0:09
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Block 07 10:05Running 7 5:48v median −0:12
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Block 08 14:35Running 8 6:34v median +0:00
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 201
A pace, not a person: at every mat, the middle of the 201 women who finished.