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Spain / Valencia 2026 / Individual Open · Women / Season 9 (2026/27)

Heba Radwan Alqarra

ESP W 45-49 n = 205
Finish · net time
1:54:31
+20:19 v median 1:34:12
Women
166/205
45-49
14/18
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:01
v median
101/205
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
178/205
Rank

The race, in words

1:54:31 at Valencia 2026 put Heba Radwan Alqarra 166th of 205 women in the Open division.

The burpee broad jumps cost the most time: 2:54 slower than the median. Stronger after halfway: 6:17 better against the middle of the field than before it. The roxzone cost time: 13:11, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:54
    Running 1 7:15
    v median +3:10
    1000m SkiErg 5:39
    v median +0:21
  2. Block 02 9:35
    Running 2 6:38
    v median +0:57
    50m Sled Push 2:57
    v median −0:01
  3. Block 03 13:44
    Running 3 6:58
    v median +0:57
    50m Sled Pull 6:46
    v median +1:16
  4. Block 04 16:01
    Running 4 6:38
    v median +0:37
    80m Burpee Broad Jump 9:23
    v median +2:54
  5. Block 05 12:49
    Running 5 7:20
    v median +1:05
    1000m Row 5:29
    v median +0:05
  6. Block 06 9:03
    Running 6 6:34
    v median +0:29
    200m Farmers Carry 2:29
    v median +0:08
  7. Block 07 13:19
    Running 7 6:29
    v median +0:29
    100m Sandbag Lunges 6:50
    v median +1:49
  8. Block 08 14:03
    Running 8 7:16
    v median +0:42
    Wall Balls 6:47
    v median +0:13

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
0:22
0:08 0:14
B2 · 50m Sled Push
1:38
0:11 1:27
B3 · 50m Sled Pull
2:30
0:25 2:05
B4 · 80m Burpee Broad Jump
3:11
3:03 0:08
B5 · 1000m Row
1:41
1:00 0:41
B6 · 200m Farmers Carry
2:07
1:28 0:39
B7 · 100m Sandbag Lunges
1:43
1:23 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:23 behind

Elsewhere

The board

Individual Open · Women at Valencia 2026

See this race on page 16
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DA
Measured against
Women · n = 205