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Spain / Valencia 2026 / Individual Open · Women / Season 9 (2026/27)

Dina Sawan

CAN W 25-29 n = 205
Finish · net time
1:55:32
+21:20 v median 1:34:12
Women
169/205
25-29
38/41
Field beaten
18%

The race, in three figures

Biggest gain
Wall Balls
−1:02
v median
49/205
Rank
Biggest loss
1000m Row
+1:06
v median
200/205
Rank

The race, in words

Dina Sawan finished 169th of 205 women in the Open division at Valencia 2026, in 1:55:32.

Nowhere gained more than the wall balls: 1:02 on the median. If there was time left out there, it was on the row, 1:06 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 4:41
    Running 1 4:41
    v median +0:36
  2. Block 02 14:03
    Running 2 10:07
    v median +4:26
    50m Sled Push 3:56
    v median +0:58
  3. Block 03 16:02
    Running 3 9:47
    v median +3:46
    50m Sled Pull 6:15
    v median +0:45
  4. Block 04 17:15
    Running 4 10:10
    v median +4:09
    80m Burpee Broad Jump 7:05
    v median +0:36
  5. Block 05 16:19
    Running 5 9:49
    v median +3:34
    1000m Row 6:30
    v median +1:06
  6. Block 06 12:07
    Running 6 9:42
    v median +3:37
    200m Farmers Carry 2:25
    v median +0:04
  7. Block 07 15:24
    Running 7 9:37
    v median +3:37
    100m Sandbag Lunges 5:47
    v median +0:46
  8. Block 08 5:32
    Wall Balls 5:32
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
5:05
−4:41 9:46
B2 · 50m Sled Push
4:37
−10:05 14:42
B3 · 50m Sled Pull
2:19
−12:13 14:32
B4 · 80m Burpee Broad Jump
0:38
−12:55 13:33
B5 · 1000m Row
−2:54
−11:44 8:50
B6 · 200m Farmers Carry
4:50
−7:20 12:10
B7 · 100m Sandbag Lunges
−1:50:19
−10:51 −1:39:28
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Valencia 2026

See this race on page 17
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DA
Measured against
Women · n = 205