The race, in three figures
The race, in words
Pol Soler took 2nd of 45 in the 30–34 age group at Valencia 2026, in 1:03:12.
The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first. Time in the roxzone, 4:11, was faster than 97% of the field.
Valencia gave the field time back: about 1:08 faster than the average race this season, by 667 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:46v median −0:34
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Block 02 6:09Running 2 3:52v median −0:50
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Block 03 7:25Running 3 4:06v median −0:49
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Block 04 7:48Running 4 4:02v median −0:48
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Block 05 8:41Running 5 4:20v median −0:36
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Block 06 5:42Running 6 4:00v median −0:45
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Block 07 7:23Running 7 4:04v median −0:45
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Block 08 9:00Running 8 4:24v median −1:19
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 56
A pace, not a person: at every mat, the middle of the 56 men who finished.