The race, in three figures
The race, in words
56:02 at Valencia 2026 put Aitor Lizarazu Hormilla on the age-group podium: 2nd of 124 in the 30–34 age group.
The wall balls were where this race was made, 3:29 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 3:55, was faster than 96% of the field.
0:59 faster than at Stockholm 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:33v median −0:26
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Block 02 6:16Running 2 3:33v median −0:39
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Block 03 6:22Running 3 3:39v median −0:51
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Block 04 6:04Running 4 3:39v median −0:52
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Block 05 7:46Running 5 3:47v median −0:56
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Block 06 5:04Running 6 3:41v median −0:57
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Block 07 6:22Running 7 3:43v median −1:03
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Block 08 7:53Running 8 4:08v median −1:13
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.