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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Elliot Giles

ENG M 30-34 n = 419
Finish · net time
56:55
−20:58 v median 1:17:53
Men
8/419
30-34
3/124
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
19/419
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
86/419
Rank

The race, in words

Elliot Giles took 3rd of 124 in the 30–34 age group at Valencia 2026, in 56:55.

The sandbag lunges were where this race was made, 1:37 ahead of the median. Time in the roxzone, 3:51, was faster than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:02
    Running 1 2:15
    v median −0:44
    1000m SkiErg 3:47
    v median −0:34
  2. Block 02 5:41
    Running 2 3:11
    v median −1:01
    50m Sled Push 2:30
    v median −1:17
  3. Block 03 6:53
    Running 3 3:20
    v median −1:10
    50m Sled Pull 3:33
    v median −1:33
  4. Block 04 6:20
    Running 4 3:19
    v median −1:12
    80m Burpee Broad Jump 3:01
    v median −1:08
  5. Block 05 7:14
    Running 5 3:21
    v median −1:22
    1000m Row 3:53
    v median −0:35
  6. Block 06 5:06
    Running 6 3:20
    v median −1:18
    200m Farmers Carry 1:46
    v median −0:26
  7. Block 07 6:19
    Running 7 3:16
    v median −1:30
    100m Sandbag Lunges 3:03
    v median −1:37
  8. Block 08 9:35
    Running 8 3:32
    v median −1:49
    Wall Balls 6:03
    v median −1:11

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:11
0:05 0:06
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:31
0:28 0:03
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:42
0:35 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 239

A pace, not a person: at every mat, the middle of the 239 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:09 ahead

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 1
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419