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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Jad Al-Omary

IRQ M 25-29 n = 419
Finish · net time
1:12:12
−5:41 v median 1:17:53
Men
146/419
25-29
38/80
Field beaten
65%

The race, in three figures

Field beaten
69%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
48/419
Rank
Biggest loss
1000m Row
+0:34
v median
393/419
Rank

The race, in words

1:12:12 at Valencia 2026 put Jad Al-Omary 146th of 419 men in the Pro division, ahead of 65% of the field.

The sandbag lunges were the standout, 1:17 quicker than the median and 48th of 419. The row cost the most time: 0:34 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:57
    v median −0:02
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 8:09
    Running 2 4:06
    v median −0:06
    50m Sled Push 4:03
    v median +0:16
  3. Block 03 9:43
    Running 3 4:12
    v median −0:18
    50m Sled Pull 5:31
    v median +0:25
  4. Block 04 8:13
    Running 4 4:16
    v median −0:15
    80m Burpee Broad Jump 3:57
    v median −0:12
  5. Block 05 9:43
    Running 5 4:41
    v median −0:02
    1000m Row 5:02
    v median +0:34
  6. Block 06 5:52
    Running 6 4:10
    v median −0:28
    200m Farmers Carry 1:42
    v median −0:30
  7. Block 07 7:31
    Running 7 4:08
    v median −0:38
    100m Sandbag Lunges 3:23
    v median −1:17
  8. Block 08 6:32
    Wall Balls 6:32
    v median −0:42

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:14
0:06 0:08
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:38
0:32 0:06
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:59
0:35 0:24
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 3
Other races by Jad Al-Omary
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419