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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Henrik-Theodor Nilsen

NOR M 25-29 n = 419
Finish · net time
1:23:40
+5:47 v median 1:17:53
Men
282/419
25-29
56/80
Field beaten
33%

The race, in three figures

Field beaten
30%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
75/419
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
349/419
Rank

The race, in words

1:23:40 at Valencia 2026 put Henrik-Theodor Nilsen 282nd of 419 men in the Pro division.

On the sandbag lunges the field had the edge, by 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:07
    v median +0:08
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 8:35
    Running 2 4:35
    v median +0:23
    50m Sled Push 4:00
    v median +0:13
  3. Block 03 6:09
    50m Sled Pull 6:09
    v median +1:03
  4. Block 04 5:09
    80m Burpee Broad Jump 5:09
    v median +1:00
  5. Block 05 4:27
    1000m Row 4:27
    v median −0:01
  6. Block 06 1:44
    200m Farmers Carry 1:44
    v median −0:28
  7. Block 07 6:02
    100m Sandbag Lunges 6:02
    v median +1:22
  8. Block 08 7:19
    Wall Balls 7:19
    v median +0:05

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:13
0:05 0:08
B2 · 50m Sled Push
0:09
0:09 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 6
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419