The race, in three figures
The race, in words
1:07:39 at Valencia 2026 put Dario Panaro 82nd of 419 men in the Pro division, ahead of 80% of the field.
Nowhere gained more than the wall balls: 2:24 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Athletes who raced both Valencia 2026 and Tenerife 2026 were 5:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:56v median −0:03
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Block 02 7:17Running 2 3:57v median −0:15
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Block 03 8:15Running 3 4:04v median −0:26
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Block 04 8:15Running 4 4:08v median −0:23
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Block 05 8:42Running 5 4:14v median −0:29
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Block 06 6:05Running 6 4:08v median −0:30
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Block 07 8:21Running 7 4:05v median −0:41
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Block 08 9:22Running 8 4:32v median −0:49
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.