The race, in three figures
The race, in words
1:17:49 at Valencia 2026 put youkanne Ahmed 208th of 419 men in the Pro division, ahead of 50% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:52v median −0:07
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Block 02 8:32Running 2 4:10v median −0:02
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Block 03 10:17Running 3 4:27v median −0:03
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Block 04 9:40Running 4 4:31v median +0:00
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Block 05 8:53Running 5 4:24v median −0:19
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Block 06 6:17Running 6 4:26v median −0:12
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Block 07 9:09Running 7 4:28v median −0:18
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Block 08 12:35Running 8 5:07v median −0:14
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.