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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Alex Mowat

GBR M 25-29 n = 419
Finish · net time
1:28:02
+10:09 v median 1:17:53
Men
320/419
25-29
66/80
Field beaten
24%

The race, in three figures

Field beaten
17%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:14
v median
178/419
Rank
Biggest loss
Wall Balls
+1:39
v median
289/419
Rank

The race, in words

1:28:02 at Valencia 2026 put Alex Mowat 320th of 419 men in the Pro division.

On the wall balls the field had the edge, by 1:39. A harder second half: 4:12 more lost to the middle of the field after halfway than before it.

6:39 slower than at Glasgow 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:58
    v median +0:59
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 8:31
    Running 2 4:58
    v median +0:46
    50m Sled Push 3:33
    v median −0:14
  3. Block 03 10:47
    Running 3 5:15
    v median +0:45
    50m Sled Pull 5:32
    v median +0:26
  4. Block 04 9:44
    Running 4 5:03
    v median +0:32
    80m Burpee Broad Jump 4:41
    v median +0:32
  5. Block 05 9:31
    Running 5 5:06
    v median +0:23
    1000m Row 4:25
    v median −0:03
  6. Block 06 7:53
    Running 6 5:02
    v median +0:24
    200m Farmers Carry 2:51
    v median +0:39
  7. Block 07 12:22
    Running 7 6:07
    v median +1:21
    100m Sandbag Lunges 6:15
    v median +1:35
  8. Block 08 14:36
    Running 8 5:43
    v median +0:22
    Wall Balls 8:53
    v median +1:39

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:17
0:08 0:09
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:50
0:38 0:12
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:24
0:50 0:34
B7 · 100m Sandbag Lunges
1:25
1:04 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 239

A pace, not a person: at every mat, the middle of the 239 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 behind

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 7
Other races by Alex Mowat
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419