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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Ziyad Rafik

MAR M 25-29 n = 419
Finish · net time
—
Men
—
25-29
—/80
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:10
v median
320/419
Rank
Biggest loss
50m Sled Pull
+3:23
v median
389/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:26
    v median +0:27
    1000m SkiErg 4:31
    v median +0:10
  2. Block 02 8:36
    Running 2 4:37
    v median +0:25
    50m Sled Push 3:59
    v median +0:12
  3. Block 03 13:27
    Running 3 4:58
    v median +0:28
    50m Sled Pull 8:29
    v median +3:23
  4. Block 04 10:59
    Running 4 4:53
    v median +0:22
    80m Burpee Broad Jump 6:06
    v median +1:57
  5. Block 05 9:33
    Running 5 9:33
    v median +4:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:15
0:07 0:08
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
0:55
0:48 0:07
B5 · 1000m Row
−53:56
−53:56 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 9
Source Official
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419