The race, in three figures
The race, in words
1:20:15 at Valencia 2026 put Gabriela Macedo 63rd of 156 women in the Pro division, ahead of 60% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 39% on the runs. The sandbag lunges were the standout, 1:12 quicker than the median and 16th of 156. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:39v median +0:15
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Block 02 8:35Running 2 5:03v median +0:17
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Block 03 9:45Running 3 5:23v median +0:18
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Block 04 10:17Running 4 5:27v median +0:23
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Block 05 10:05Running 5 5:28v median +0:21
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Block 06 7:31Running 6 5:20v median +0:24
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Block 07 8:57Running 7 5:22v median +0:28
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Block 08 10:19Running 8 5:38v median +0:30
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.