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Spain / Valencia 2026 / Individual Pro · Women / Season 9 (2026/27)

Ashleigh Knotts

USA W 30-34 n = 156
Finish · net time
2:31:55
+1:08:31 v median 1:23:24
Women
155/156
30-34
31/31
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:43
v median
121/156
Rank
Biggest loss
Wall Balls
+13:06
v median
155/156
Rank

The race, in words

Ashleigh Knotts finished 155th of 156 women in the Pro division at Valencia 2026, in 2:31:55.

If there was time left out there, it was on the wall balls, 13:06 behind the median. The roxzone cost time: 9:45, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:55
    v median +1:31
    1000m SkiErg 5:48
    v median +0:51
  2. Block 02 12:26
    Running 2 7:37
    v median +2:51
    50m Sled Push 4:49
    v median +0:43
  3. Block 03 17:08
    Running 3 8:43
    v median +3:38
    50m Sled Pull 8:25
    v median +3:16
  4. Block 04 20:06
    Running 4 8:36
    v median +3:32
    80m Burpee Broad Jump 11:30
    v median +6:28
  5. Block 05 6:24
    1000m Row 6:24
    v median +1:24
  6. Block 06 4:49
    200m Farmers Carry 4:49
    v median +2:13
  7. Block 07 12:43
    100m Sandbag Lunges 12:43
    v median +7:56
  8. Block 08 18:57
    Wall Balls 18:57
    v median +13:06

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
1:44
0:07 1:37
B3 · 50m Sled Pull
1:37
0:19 1:18
B4 · 80m Burpee Broad Jump
0:58
0:58 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Valencia 2026

See this race on page 4
Other races by Ashleigh Knotts
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Women · n = 156