The race, in three figures
The race, in words
1:44:03 at Valencia 2026 put Carolina Silva 136th of 190 women in the Open division.
The sandbag lunges cost the most time: 1:21 slower than the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first. 10:03 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:30v median +0:34
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Block 02 9:47Running 2 6:18v median +0:46
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Block 03 12:26Running 3 6:57v median +1:13
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Block 04 12:52Running 4 6:47v median +0:59
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Block 05 11:56Running 5 6:45v median +0:47
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Block 06 10:04Running 6 6:48v median +0:56
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Block 07 13:19Running 7 6:48v median +0:56
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Block 08 13:55Running 8 7:04v median +0:36
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women who finished.