The race, in three figures
The race, in words
1:45:18 at Valencia 2026 put emilia alvarez 139th of 190 women in the Open division.
The stations carried this race: faster than 38% of the field across all eight, against 15% on the runs. The wall balls cost the most time: 1:37 slower than the median. The race faded late: the second half went 6:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:16v median +0:20
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Block 02 9:08Running 2 6:11v median +0:39
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Block 03 11:40Running 3 6:57v median +1:13
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Block 04 14:20Running 4 6:50v median +1:02
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Block 05 13:14Running 5 7:05v median +1:07
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Block 06 10:01Running 6 7:25v median +1:33
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Block 07 13:13Running 7 7:33v median +1:41
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Block 08 16:33Running 8 8:38v median +2:10
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women who finished.