The race, in three figures
The race, in words
1:45:35 at Valencia 2026 put Ryanne Jaroudi 140th of 190 women in the Open division.
The stations carried this race: faster than 39% of the field across all eight, against 16% on the runs. On the burpee broad jumps the field had the edge, by 1:27. Paced to finish: the second half went 5:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:01v median +0:05
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Block 02 11:22Running 2 8:32v median +3:00
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Block 03 15:03Running 3 9:00v median +3:16
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Block 04 14:23Running 4 6:16v median +0:28
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Block 05 12:48Running 5 7:00v median +1:02
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Block 06 8:49Running 6 6:31v median +0:39
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Block 07 10:43Running 7 6:31v median +0:39
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Block 08 14:32Running 8 6:57v median +0:29
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women who finished.