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Spain / Valencia 2026 / Individual Open · Women / Season 9 (2026/27)

Natalie Cook

GBR W 30-34 n = 190
Finish · net time
1:49:07
+16:26 v median 1:32:41
Women
153/190
30-34
35/37
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
123/190
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
164/190
Rank

The race, in words

1:49:07 at Valencia 2026 put Natalie Cook 153rd of 190 women in the Open division.

The burpee broad jumps cost the most time: 2:52 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:34
    v median +0:38
    1000m SkiErg 5:27
    v median +0:08
  2. Block 02 10:01
    Running 2 6:24
    v median +0:52
    50m Sled Push 3:37
    v median +0:32
  3. Block 03 12:32
    Running 3 6:47
    v median +1:03
    50m Sled Pull 5:45
    v median +0:22
  4. Block 04 16:19
    Running 4 6:47
    v median +0:59
    80m Burpee Broad Jump 9:32
    v median +2:52
  5. Block 05 12:44
    Running 5 7:08
    v median +1:10
    1000m Row 5:36
    v median +0:12
  6. Block 06 9:47
    Running 6 6:54
    v median +1:02
    200m Farmers Carry 2:53
    v median +0:30
  7. Block 07 13:16
    Running 7 7:02
    v median +1:10
    100m Sandbag Lunges 6:14
    v median +1:04
  8. Block 08 14:55
    Running 8 7:43
    v median +1:15
    Wall Balls 7:12
    v median +0:54

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:20
0:07 0:13
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:43
0:20 1:23
B4 · 80m Burpee Broad Jump
1:25
1:16 0:09
B5 · 1000m Row
1:14
0:40 0:34
B6 · 200m Farmers Carry
1:51
1:09 0:42
B7 · 100m Sandbag Lunges
1:30
1:08 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 189

A pace, not a person: at every mat, the middle of the 189 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 behind

Elsewhere

The board

Individual Open · Women at Valencia 2026

See this race on page 15
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DB
Measured against
Women · n = 190