The race, in three figures
The race, in words
Alberto Alcalá & Verónica Navarro finished in the top 10% of the field at Valencia 2026, in 58:49 for 6th of 302 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:38 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 4:05, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:50v median −1:09
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Block 02 5:53Running 2 4:02v median −1:22
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Block 03 7:12Running 3 4:10v median −1:33
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Block 04 6:27Running 4 4:12v median −1:36
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Block 05 8:32Running 5 4:16v median −1:39
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Block 06 5:49Running 6 4:17v median −1:31
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Block 07 6:35Running 7 4:11v median −1:38
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Block 08 7:45Running 8 4:27v median −1:43
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 291
A pace, not a person: at every mat, the middle of the 291 mixed teams who finished.