The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2026, Sam Ellis & Elle Kennedy crossed the line in 1:21:24: 146th of 302 mixed teams, faster than 52% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:01v median +0:02
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Block 02 7:29Running 2 5:27v median +0:03
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Block 03 10:07Running 3 5:43v median +0:00
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Block 04 10:01Running 4 5:50v median +0:02
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Block 05 11:03Running 5 6:06v median +0:11
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Block 06 7:22Running 6 5:24v median −0:24
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Block 07 8:51Running 7 5:25v median −0:24
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Block 08 11:21Running 8 6:14v median +0:04
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 291
A pace, not a person: at every mat, the middle of the 291 mixed teams who finished.