The race, in three figures
The race, in words
1:01:16 won the Relay division at Valencia 2026 for Lumi Segura Mira & Nora Zoubai & Talia Riquelme Vera & Ana Márquez Minguez, first of 42 women's teams.
The burpee broad jumps were the standout, 2:23 quicker than the median and 1st of 42. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Time in the roxzone, 4:13, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 2:47v median −0:53
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Block 02 6:14Running 2 3:43v median −1:27
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Block 03 7:37Running 3 4:01v median −1:22
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Block 04 6:52Running 4 3:40v median −1:27
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Block 05 8:30Running 5 3:53v median −1:18
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Block 06 5:25Running 6 3:44v median −1:21
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Block 07 7:11Running 7 3:42v median −1:13
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Block 08 7:42Running 8 4:13v best lap +0:33
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Field · n = 72
A pace, not a person: at every mat, the middle of the 72 teams who finished.