The race, in three figures
The race, in words
1:00:16 at Valencia 2026 won the 45–49 age group for Martin Intrigliolo, first of 79.
Nowhere gained more than the wall balls: 2:57 on the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 99% of the field.
Athletes who raced both Valencia 2026 and Valencia 2025 were 3:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:41v median −0:40
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Block 02 6:30Running 2 3:49v median −0:53
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Block 03 7:23Running 3 4:00v median −1:01
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Block 04 7:02Running 4 3:55v median −1:06
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Block 05 8:06Running 5 3:57v median −1:18
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Block 06 5:14Running 6 3:53v median −1:13
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Block 07 7:19Running 7 3:58v median −1:12
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Block 08 7:55Running 8 4:11v median −1:34
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.