The race, in three figures
The race, in words
1:08:42 at Valencia 2026 put Abel Sampedro 109th of 898 men in the Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
Athletes who raced both Valencia 2026 and Bilbao 2026 were 2:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:47v median −0:34
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Block 02 7:11Running 2 3:53v median −0:49
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Block 03 8:20Running 3 4:15v median −0:46
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Block 04 8:38Running 4 4:09v median −0:52
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Block 05 8:27Running 5 4:07v median −1:08
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Block 06 5:57Running 6 4:06v median −1:00
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Block 07 7:31Running 7 4:03v median −1:07
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Block 08 10:15Running 8 4:37v median −1:08
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.