The race, in three figures
The race, in words
Friso De jong finished 320th of 898 men in the Open division at Valencia 2026, in 1:16:43, faster than 64% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 48% on the runs. The wall balls were the standout, 1:04 quicker than the median and 235th of 898. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
Valencia ran fast: the 667 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:39v median +0:18
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Block 02 7:51Running 2 4:59v median +0:17
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Block 03 8:40Running 3 4:59v median −0:02
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Block 04 10:19Running 4 5:03v median +0:02
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Block 05 9:48Running 5 5:17v median +0:02
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Block 06 6:37Running 6 4:52v median −0:14
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Block 07 8:51Running 7 4:54v median −0:16
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Block 08 11:11Running 8 5:34v median −0:11
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.