The race, in three figures
The race, in words
1:22:41 at Valencia 2026 put Federico Arcos 474th of 898 men in the Open division.
A station race more than a running one: 76% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Valencia gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:55v median +0:34
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Block 02 7:59Running 2 5:21v median +0:39
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Block 03 9:55Running 3 5:40v median +0:39
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Block 04 10:01Running 4 5:40v median +0:39
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Block 05 10:37Running 5 6:03v median +0:48
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Block 06 7:06Running 6 5:27v median +0:21
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Block 07 9:57Running 7 5:33v median +0:23
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Block 08 11:34Running 8 5:21v median −0:24
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.