The race, in three figures
The race, in words
A top 10% finish for Mário Sul & Cláudia Dias at Valencia 2026: 1:07:03, 62nd of 743 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:58v median −0:59
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Block 02 6:43Running 2 4:24v median −0:59
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Block 03 9:00Running 3 5:25v median −0:18
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Block 04 7:23Running 4 4:42v median −1:02
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Block 05 9:18Running 5 5:03v median −0:51
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Block 06 6:27Running 6 4:46v median −1:03
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Block 07 7:38Running 7 4:47v median −1:07
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Block 08 8:28Running 8 4:53v median −1:21
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 604
A pace, not a person: at every mat, the middle of the 604 mixed teams who finished.